Cooler min tɛ tilenbaga ye

Nɛnɛyɔrɔ min tɛ tiɲɛ, ka baara kɛ ni jii fiyɛlan ye, min be bɔ fiɲɛ fɛ min be nɛnɛyɔrɔ la, walisa ka yɔrɔ min be boli, o nɛnɛ ka nɛnɛ funteni yɛlɛmalanw na, yɔrɔ min be boli ani kɛnɛma, o be dan na pewu.

Komi jii be yɛlɛma, jii be yɛlɛma ani fiɲɛ be ɲagami cogo min na, jii be caya, a ka ɲi ka bɔ minan barikamanw na, o kɔrɔ, a kanubagaw, a ka fanw, a ka nɛnɛ, a ka yɔrɔ sumanin, a ka fiɲɛba, a ka nɔgɔ bɔ kɛnɛma. A be komi fiɲɛ nɛnɛna, ani o wagati kelen na, jii fiyɛra, min be weele ko nɛnɛyɔrɔ tɛ, tuma dɔw la a be weele fana ko nɛnɛ ka nɔgɔ.

Baara sariya
Funteni min be kɛ ni funteni ye: nɛnɛbɔlan min tɛ tiɲɛ ani min datugunin lo, o ye kelen ye, a be jigi la jii fiyɛlan ka yɛlɛmani kan funteni yɛlɛmayɔrɔ kɔfɛ, ka funteni yɛlɛmayɔrɔ dogo, ka funteni yɛlɛmayɔrɔ datugulan bɔ min tɛ yɛlɛma, ka funteni hakɛ min be yɛlɛma, o bɔ yen;

Funteni yɛlɛmani kogo cɛ: jii n’a fiɲɛ min be se ka yɛlɛma, ani min be boli, o be dan na pewu, k’a sɔrɔ a ma nɔrɔ ɲɔgɔn na. Mɔgɔ o mɔgɔ be se ka ɲɔgɔn sɔrɔ, nɛnɛbɔlan min tɛ yɛlɛma, o tɛ yɛlɛma, a tɛ ɲɔgɔn sɔrɔ.

Fɛɛn si tɛ yen: nɛnɛ tɛ yen, a be nɛnɛ dɔrɔn, a be yɛlɛma, a tɛ dumuni kɛ, a be boli yɔrɔ min na, o tɛ bɔ kɛnɛma fiɲɛ fɛ pewu, n’a ma ɲɔgɔn sɔrɔ, a be yɛlɛma cogo si la ani a be nɔgɔ bɔ nɛnɛyɔrɔ la, o be se k’a to a kɔnɔnafɛn ka basigi.

A tɛ se ka yɛlɛma: bari yɛlɛmani tɛ yen, iyɔnw i n’a fɔ kalisiyɔmu, magnesium, sulfate ani fɛn wɛrɛw tɛ yɛlɛma, o la, sɛgɛsɛgɛli tɛna kɛ.

Ladonni ɲuman: nɛgɛdaga minw tɛ tiɲɛn ye, u bɛɛ be ye, u ladonni ka nɔgɔ, u ka nɔgɔ ka yɛlɛma.

Tagasogow: nɛnɛyɔrɔ min tɛ tiɲɛ, Sinuwaw ka nɛnɛbɔlanw, feerekɛlaw, izini .